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Hi! My name is Carrie Jacobsen; I am an over-50 Fitness Professional who understands the unique challenges that women face during perimenopause and beyond; I can help you make the adjustments to your nutrition and fitness that will help you achieve success! I’ve always believed that fitness should be enjoyable; it should be something you’ll want to do almost every day for the rest of your life. That’s where I come in; let me help you find the JOY in movement so you can become the Fiercest, Most Fabulous version of Yoursel!
With over 25 years of experience within the Fitness Industry (at Crunch, Equinox, and New York Sports Club in NYC, just to name a few) I’ve worked with many clients and helped all of them achieve success. My certifications include NASM CPT, PILATES ACADEMY INTERNATIONAL (PAI) – PILATES MAT & REFORMER, AFAA GROUP EXERCISE, AFAA CPT, Xtend Barre®, ZUMBA Basic®, ZUMBA Toning®, Zumba Gold®, Madd Dog Athletics® (Spinning), AFAA PRE/POST NATAL, CPR/AED
I understand that adapting new fitness habits is difficult and often fails.My goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
I offer Livestream Classes in Zumba, Barre and Pilates Mat. Can’t make the Livestreams? No problem! Access my On-Demand Video Library; or Book your Virtual Training Session by Appointment. LIVE CLASSES COMING SOON!
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09:00 am – 05:00 pm
Monday - Friday: 9am - 5pm
Saturday: By appointment